Category Archives: Uncategorized

A Pilgrimage On  An Unknown Road

By Karynthia Glasper-Phillips The atmosphere was filled with excitement, anxiety, and disappointment. Perhaps, as you were starting a new journey, you had similar emotions of those who were convinced that Christ was the Messiah and filled with all power.  Like … Continue reading

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Stay Plugged Into The Source. . . . God’s Presence

A word of caution, regarding falling into the trap of a humdrum prayer life.  A habit that is  . . . powerless. Are you experiencing a spiritual outage? Have you lost your connection? It has been proven that basking in the presence … Continue reading

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Pray: Refuel For The Journey

We are living in a culture that has embraced communication in various capacities such as: Blogs, Face book, Instagram, Pinterest and the list goes on . . . neither of them are vehicles that enable you to communicate with God. … Continue reading

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Practice Uninterrupted Time . . .It Is Refreshing!

In a local greenway, the other day while walking, God allowed me to experience a relevant word . . . regarding self-care and multitasking. It was a beautiful day; citizens were on the trail taking preventative measures toward optimal health.Some … Continue reading

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Will Faith Alone Keep My Temple ?

There are many temples with architectural designs that are stunningly picturesque. However, to  keep their structural beauty they are  maintained …both from the outside and inside. One question I often ask my patients is “What are you doing to maintain … Continue reading

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What the J Months Mean to Me. . .New Beginnings

June has always been a month of renewal for me , as spring says good bye and the summer enters with a burst of sunshine and heat. June is like the second New Year (in the same year) . . … Continue reading

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Be Consistent: Model the life of Christ

The difficulty of maintaining a steady spiritual momentum in our society can be a journey. Perhaps, you work, maybe you are an entrepreneur, a student, have a family, serving in ministry or trying to get to the gym. Sure, all … Continue reading

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LOVE YOURSELF!

Today all over the world women are reminding one another about the importance of cardiovascular disease and obtaining adequate health care. Do you know your values for: blood pressure, cholesterol levels, and EKG interpretation? Schedule an appointment today with your … Continue reading

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Set the pace !

 Run, jog or walk you are free from your past. “Therefore then, since we are surrounded by so great a cloud of witnesses [who have borne testimony to the Truth], let us strip off and throw aside every encumbrance (unnecessary weight) and … Continue reading

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The Sting of Thorns

Roses are beautiful, like life and all that God provides. The fragrance that consumes a room is pleasant; however, its fragrance can also interrupt silence with a sneeze. Often one can be enthralled with the beauty of a rose and … Continue reading

Posted in balanced living, christianity, covenant sisters, healthy heart and soul, healthy mind healthy body, How to share His Grace, Inspirational, mentorship, pain emotional, religion, self help, Uncategorized, women discussion, women mentoring women | Tagged , , , , , , | Leave a comment