Category Archives: balanced living

Plan A or Plan B ?

Posted on February 28, 2019 by Karynthia Phillips

any are the plans in a person’s heart,
but it is the Lord’s purpose that prevails.
Proverbs 19:21, NIV Continue reading →

Posted in balanced living, bible reading, faith, Women Leadership, women mentoring women | Tagged , , | 2 Comments

Strategy for Successful Living

Posted on January 31, 2019 by Karynthia Phillips

Matthew 6:25-34 NIV teaches us to head the cause and effects of worry when we fail to seek first the Kingdom of God. Continue reading →

Posted in anxiety, balanced living, bible reading, christianity, confusion, depression, freedom, Inspirational, success, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Hold Fast

Posted on January 31, 2018 by Karynthia Phillips

“Let us hold tightly without wavering to the hope we affirm, for God can be trusted to keep his promise.” Hebrew 10:23 NLT It is exactly a year ago today, that I read Hebrew 10:23. I thought Lord, what are … Continue reading →

Posted in anxiety, balanced living, christianity, confusion, destress, Devotional, faith, fear, Inspirational, issues of life, prayer, religion, repair, schemes, spiritual maturity, stress, Uncategorized, wholeness, women discussion, Women Leadership, women mentoring women | 1 Comment

Self-Advocacy : Keys to Life

Posted on October 18, 2017 by Karynthia Phillips

“Faith and action saves lives” Continue reading →

Posted in anxiety, balanced living, breast cancer, christianity, confusion, covenant sisters, depression, destress, Devotional, healthy heart and soul, healthy mind healthy body, How to share His Grace, issues of life, peace, prayer, self advocacy, self help, selfcare, stress, Uncategorized | Leave a comment

Don’t Quit!

Posted on August 31, 2017 by Karynthia Phillips

By Karynthia A. Glasper-Phillips Recently, I found myself discouraged, troubled and in a state of nearly fainting. Yes, it can happen to the best of us on this faith walk.  In a moment of silence, I was reminded of my … Continue reading →

Posted in anxiety, balanced living, Central, christianity, confusion, covenant sisters, depression, destress, Devotional, faith, fear, healthy mind healthy body, How to share His Grace, issues of life, maturity, mentorship, pain emotional, peace, prayer, religion, repair, self help, selfcare, Uncategorized, wholeness, women discussion, Women Leadership, women mentoring women | 2 Comments

Linger with me, Lord Jesus

Posted on July 1, 2017 by Karynthia Phillips

Experience a lingering presence of the Spirit of God in “Quiet Time” as you listen to Solveig Leithaug new release “TIME” and ignite a fresh fire in God’s presence. Continue reading →

Posted in balanced living, Devotional, Gospel Music, healthy heart and soul, healthy mind healthy body, Inspirational, issues of life, maturity, Music, new release CD, peace, prayer, self help, Uncategorized, wholeness, Women Leadership | Tagged , , , , , , , , , , | 3 Comments

Based on first-hand experiences and observations during health coaching    sessions with clients I have observed that Spiritual Wellness is an internalized individualistic stance based in your values and beliefs. These values and beliefs become the core of a person, whether learned … Continue reading →

Posted on December 10, 2016 by Karynthia Phillips | Leave a comment

Step Back: Reclaim Your Peace

Posted on June 10, 2016 by Karynthia Phillips

“Step Back’ reflect on the provision of peace. Continue reading →

Posted in anxiety, balanced living, Central, christianity, confusion, covenant sisters, depression, destress, Devotional, discord, faith, fear, health, healthy heart and soul, healthy mind healthy body, How to share His Grace, Inspirational, issues of life, maturity, mentorship, Missions, Nation, pain emotional, peace, prayer, religion, schemes, self help, spiritual maturity, stress, Uncategorized, women discussion, Women Leadership, women mentoring women | 11 Comments

A Pilgrimage On  An Unknown Road

Posted on March 14, 2016 by Karynthia Phillips

By Karynthia Glasper-Phillips The atmosphere was filled with excitement, anxiety, and disappointment. Perhaps, as you were starting a new journey, you had similar emotions of those who were convinced that Christ was the Messiah and filled with all power.  Like … Continue reading →

Posted in balanced living, Central, christianity, covenant sisters, Devotional, faith, How to share His Grace, maturity, mentorship, Missions, Nation, religion, spiritual maturity, Uncategorized, women discussion, Women Leadership, women mentoring women | Leave a comment

Stay Plugged Into The Source. . . . God’s Presence

Posted on January 3, 2016 by Karynthia Phillips

A word of caution, regarding falling into the trap of a humdrum prayer life.  A habit that is  . . . powerless. Are you experiencing a spiritual outage? Have you lost your connection? It has been proven that basking in the presence … Continue reading →

Posted in balanced living, christianity, covenant sisters, faith, health, healthy heart and soul, healthy mind healthy body, How to share His Grace, Inspirational, maturity, mentorship, Nation, pain emotional, prayer, religion, self help, spiritual maturity, Uncategorized, women discussion, women mentoring women | Leave a comment